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HomeDental FlossHow To Floss

How To Floss

Dr Chhaya Chauhan (GDC: 83940) explains how you should floss (clean in between) teeth.

Step 1: Pull out and cut off the reel of floss about 18 inches (45cm)
Step 2: Wrap the ends around your two index fingers, and stretch it between them, so it is fairly taught, leaving about 6 inches between the two fingers.
Step 3: Gently position the floss in between teeth, flex the floss slightly so it cups around the edge of one tooth in an C like shape. Move the floss up and down to get rid of plaque. Repeat this for the tooth on the other side of that same gap.
Step 4: Repeat this for the tooth on the other side of that same gap.
Step 5: Repeat this process for all teeth and gaps in the mouth.
Step 6: Dispose of the floss.

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Electric Teeth are an independent organisation focused on helping you to take better care of your teeth and oral health.

We assist you in selecting the right toothbrush or toothpaste.

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