Questions And Answers About Flossing
In order to keep teeth and gums permanently healthy, daily and thorough dental care is indispensable. In addition to the toothbrush and mouthwashes in the opinion of many dentists also flossing, which is not used by many people or only sporadically. In the following, we explain why dental floss is important for oral health and how to use it properly.
Does The Use Of Dental Floss Really Have A Positive Effect?
The fact is that only with the toothbrush alone, not all niches in the mouth can be reached. In particular, the interdental spaces can be insufficiently cleaned with the bristles of a toothbrush and rid of dental plaque. The danger here: The bacterial plaque can cause tooth decay, which attacks the teeth and destroys with time. About 40 percent of the entire tooth surface cannot be reached safely with the brush. Leftovers can settle here easier and serve harmful bacteria as a food base.
Even though it has not yet been scientifically proven that dental floss causes permanent improvement, regular use from a dental point of view is still highly recommended. However, it also depends on the right application, so as not to injure the gums and so in the best of intentions to aggravate the overall situation.
How Often Should Dental Floss Be Used, And How Do I Use It Exactly?
Dentists recommend flossing into the daily brushing routine and using it at least once a day, preferably at bedtime, at all intervals between the teeth. Only then can bacteria and food particles be removed in a timely manner, without causing damage to the teeth or gums.
Proper use of flossing requires a bit of practice, but it can be learned: for a single application, a piece of floss 40-50 centimeters long is cut off. The one end is wrapped several times around the index finger and the other end several times around the index finger or another finger of the other hand. Between both fingers should then be a piece of dental floss about 10 centimeters long, with which the interstices are carefully cleaned.
The floss should always be moved with caution and without pressure, and this only up and down, not from the front to the back. Such “sawing” inevitably leads to gum injury and bleeding gums, which in turn poses an additional threat to oral health, as bacteria can penetrate much deeper into the tissue through the open wound. It is important that the floss always has contact with the tooth surface during all movements and, ideally, it cleans it in a movement from the gum to the tooth crown.
For each tooth, a fresh piece of floss should be used, so after each cleaning process, the silk should be moved several inches between the fingers. This should always be done in one direction, ie from left to right, so as not to transfer germs from one interdental space to the next.
What Is The Difference Between Waxed And Unwaxed Dental Floss?
Floss is made of plastics such as nylon or polyethylene or even of the natural material silk and consists of connected, twisted fibers. Unwaxed dental floss can be frayed by mechanical stress, a desired and desired effect, as this increases the surface area and enhances the cleaning effect.
However, unwaxed dental floss is therefore particularly suitable for average interdental spaces. In the case of very narrow spaces, waxed dental floss is recommended, in which the fibers are covered with a thin layer of wax, which allows the floss to slide better. Hereby, even narrow gaps can be cleaned safely and without tearing the floss thread.
Nevertheless, the use of waxed floss can be problematic in particularly narrow interdental spaces. Is it some places, even with gentle pressure, no getting through, only an alternative to an oral irrigator. This is a powerful thin water jet is used, which can at least wash leftovers from the interstices – yet the cleaning effect of a mouth wash is not comparable to the regular use of dental floss.
Is Flossing With Fluoride Recommended?
Some dental floss manufacturers also offer finishes that are fluoride-stained. These are the same fluoride compounds that are also found in toothpaste, but in much lower concentrations. Fluorides are considered to be effective prophylaxis against decay, as it is incorporated into the mineral enamel and hardens it. This reduces the acid sensitivity of the teeth and promotes the stability of the hard tooth substance. Nevertheless, it is not absolutely necessary to use fluoridated dental floss, especially the regular and correct application is crucial.
What Are Fats And What Advantages Do They Offer?
Flossettes are smallholders in which a portion of dental floss can be clamped. In the trade, one-off floats are available, in which a piece of dental floss is already firmly clamped. The fossettes offered under the trade name floss stick or dental violin are particularly suitable for people who are still inexperienced in dealing with dental floss, but the cleaning effect is less compared to dental floss without support.
Are Interdental Brushes A Sensible Alternative To Dental Floss?
Interdental brushes are small brushes that can be used to thoroughly clean the interdental spaces. They taper conically and can be passed between the teeth near the gum line, mechanically removing deposits and food scraps. However, interdental brushes can be used only with sufficiently large interdental spaces, with particularly narrow teeth helps only the use of dental floss.
Interdental brushes are available in different thicknesses and thicknesses, so you should first try it or ask the dentist for the right strength for your own teeth. In addition, brushes like dental floss should not be used several times but disposed of after use.
Can Dental Floss Also Remove Tartar?
Tartar is a solid deposit on the tooth surface caused by the incorporation of inorganic substances (especially calcium and phosphate compounds) from the saliva into the bacterial plaque. Due to its solid consistency, tartar can no longer be mechanically removed with dental floss or interdental brushes but must be removed by the dentist using special tools or ultrasound. However, regular use of flossing ensures that the soft plaque is removed daily so that no tartar can form.